The Four (4) Cycle Fat Loss Solution

Dear Friends,

Source :  4 cycle solution

If you’re anything like me and the millions of other people out there who have ever had to deal with the pain and suffering that’s associated with dieting down, then you probably realize that fat diets can make you miserable.

I’ve never met ANYONE who actually enjoys the process of constantly obsessing over food or being irritable and cranky because they’re cutting carbs or counting calories all the time.

That’s because we all know that dieting down or going on a low carb crash diet can be BRUTAL.

It’s very rare I meet someone who wants to constantly obsess over food and always be cranky in a bad mood because they’re dieting down or counting calories all the time.

I think you’d probably agree that it gets old – FAST.

Weight Loss Fact: Dieting Down = Pain

It’s just human nature for most of us. We automatically associate the word “dieting” with pain and we instantly link our favorite cheat foods with pleasure.

When you’re dieting down or low carbing to lose weight there is no doubt you’re going to give up a lot of enjoyment in your life, so there’s naturally going to be quite a few painful consequences.

Tell me if this sounds familiar...

• Living in a huge calorie deficit and feeling hungry all the time.
• Constantly feeling run down and carb depleted with zero energy.
• Depriving yourself of your favorite carbs and all the foods you love to eat.
• Feeling like a “weirdo” because you can’t eat what everybody ELSE eats at
  social events, parties, and family gatherings this holiday season.
• Waking up every morning feeling restricted and inconvenienced with limiting
  food choices day after day after day.
• A sluggish and slowing metabolism.
• Suppressed fat burning hormones that block your body from burning fat.
• Loss of strength and even precious calorie burning lean muscle tissue.
• Unhealthy obsessions over food and constantly worrying about what you’re putting in your body.

This is what SUCKS about diets.And it's because of these obvious reasons that we automatically associate misery and undesirable sacrifices with losing weight and burning fat.

Even if you’re one of the millions of people that has radically damaged and altered your metabolism from years of inconsistency, eating unhealthy or yo-yo dieting…

It’s Really NOT Your Fault…